I am now in a place where I feel comfortable posting pictures because I want to be an inspiration. After a year of practicing Hot Yoga, I can now show that it IS possible to obtain the results you desire. It is possible to be a mother of 2, work part-time, be a full-time housewife with a husband that travels out of state every other week and still have a work out regime that provides results.
Although I try really hard (summer has been BRUTAL) I do my best to practice Hot Yoga 3 times a week. I choose Power Hot Yoga on Tuesday and Thursdays at 8:15pm and I do a weekend Hatha class either Saturday or Sunday at 8am. I like switching it up by taking different classes because each class truly takes you to a different level mind & body. Power is very fast and fluid and I really have to push myself to make it through each and every class. Hatha is more peaceful to me, it allows me to dig deep and force my body to do things it doesn't normally do. With each class, I walk out feeling regenerated, encouraged and luckily, 10lbs lighter. I can't tell enough people about yoga and how it has changed my life. I feel like a new person, and a person I enjoy being around.
I was so scared to post pictures of myself - especially one of me in my undies (what was I thinking - could I not get one of me in my bikini?!?!?).